Today was a pretty good day - I really am not feeling any differences yet - its a little disappointing.
Breakfast:
Breakfast Burrito and a cup of coffee
Lunch:
2 Frozen Burritos (warmed up of course) topped with salsa and colby jack cheese with handful of tortilla chips
Dinner:
Chicken and Dumplings and Salad
Snack(s):
Spice Cake (mini loaf)
Donuts
snack bag of cheetos and Jones soda
Other Stats:
Walked: 15,300 + steps
Drank: 6+, 8 oz glasses of water
How do you add exercise to your day when you feel like you already have way too much to do during the day? My mornings are packed and if one little thing takes too long I end up being "late" for work. And my evenings I am working on homework. I have an elliptical at home, but carving 30 mins out of my day is seeming too difficult. If any one is reading this - do you have any suggestions?
This blog will document my journey inspired by the movie "Super Size Me". My wife, sister, and I have decided to go on a fast food fast for 30 days - I hope for longer.
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