Thursday, April 3, 2008

Down-Size Me - Day One

I am starting a little late - okay almost a week late, but I wanted to document this journey with a little information about each day like how much water I drank, how many steps I took, and what I ate. I think this will help me see where I went wrong with my "diet" and of course keep me accountable. Here is the information for March 29, 2008:

Breakfast:
Oatmeal with brown sugar, sugar, and butter and a cup of coffee (2 cubes and 2 tbls of creamer)

Lunch:
Chicken strips and a salad with ranch, sunflower seeds, and croutons.

Dinner:
Big Kahuna Burrito with Sweet Pork from Costa Vida. Before you start judging I didn't consider this fast food for two reasons (1) all the ingredients to the burrito were fresh, cooked that day, and it was assembled when I ordered it. And (2) it was in honor of my brother who just got married a week before. We hadn't got to do a grooms men thing and so we went golfing and ate out afterwards.

Walked: 14,150+ steps
Drank 10, 8 oz glasses of water

I weighed in at 238 pounds and I would like to get down below 200 like I was in high school.

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